Nutrition Facts

5-7 servings per container | Serving size 1.5 Cup (850
87%
Vitamin C
0.4mg
Iron
250mg

Potassium

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Tips From the Experts

Organic cauliflower can be eaten raw or cooked. Before cooking, cut florets into similar sizes to ensure uniform cooking.
01
Organic cauliflower should feel firm, heavy and compact. The heads should be white with tight, unblemished curds.
02
Blanch or serve raw in your favorite salad or as vegetable dippers. Steam and serve with cheese sauce.
03
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Our Produce

We grow our fresh lettuces, broccoli, cauliflower, celery, onions and other vegetables so you can always expect the same freshness and quality, no matter the time of year. Check out some of our other delicious produce.